Trigger Ball- Blue
Trigger balls are a massage tool designed for self-myofascial release. The goal of myofascial therapy is to stretch and loosen the fascia so the underlying tissue can move freely.
Self-myofascial release
Can increase joint range of motion to help muscle performance
great for acute relief
Trigger balls are a massage tool designed for self-myofascial release. The goal of myofascial therapy is to stretch and loosen the fascia so the underlying tissue can move freely.
Self-myofascial release
Can increase joint range of motion to help muscle performance
great for acute relief
Trigger balls are a massage tool designed for self-myofascial release. The goal of myofascial therapy is to stretch and loosen the fascia so the underlying tissue can move freely.
Self-myofascial release
Can increase joint range of motion to help muscle performance
great for acute relief